For this issue, we asked our contributors, “What gets you moving?” Click on the pictures for their answers and links to their websites.


Mary-Heather Cogar

My dog Charlie! He’s a great big 3-year-old German Shepherd, and come rain or come shine (or wind or snow), he needs his walks! Luckily our weather in Albuquerque is generally pretty great. We live at the edge of town, within easy walking distance to some great trails, and lots of parks. My evening walk with Charlie, getting out in the fresh air, is always just what I need to clear my head at the end of the day.